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Juniors Program

The Juniors Program is for athletes aged 10–13 (Grades 4 to 7), no prior experience required. Focuses on refining skills, introducing match strategies, and developing physical conditioning for competition.

What Athletes Will Learn:

  • Intermediate wrestling techniques and strategies

  • Match rules, scoring, and situational decision-making

  • Strength, endurance, agility, and overall athletic development

  • Goal-setting, focus, and mental resilience

  • Peer leadership and mentorship
     

Training Experience:

Structured practice sessions with drills, live wrestling, and team-building exercises. Coaches ensure athletes progress safely while developing competitive skills.
 

Competition:​

  • Local club tournaments and regional events
     

Benefits:

  • Builds competitive confidence

  • Develops physical conditioning and mental focus

  • Encourages teamwork, leadership, and problem-solving skills
     

Sessions

  • 2026 Season - October to March  - Tuesdays & Thursdays, 5:00 – 6:30 PM
    ​​

Cost: $175.00

Registration: Junior Program 2025-26 Season

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©2025 by Cowichan Valley Wrestling Club

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